Foldable Multi-Purpose Adjustable Weight Bench

One Bench. More Ways to Train.

Build a versatile workout space around a bench that adjusts to your routine. The 8848Athletics Adjustable Weight Bench supports flat, incline, decline and upright training, giving you more options for targeting your chest, shoulders, arms and core.

Pair it with dumbbells for presses and flyes, use it for supported rows, or position it with a compatible rack for barbell exercises.

Adjust the Setup to Suit Your Exercise

With 8 backrest, 5 seat and 4 footrest positions, you can tailor the bench to different movements instead of working around a fixed angle.

Move from flat presses to incline work, raise the backrest for seated exercises, or select a decline position for suitable core movements. Adjustable seat and footrest settings help you establish a comfortable, supported position.

A Solid Foundation for Your Workout

The 14-gauge steel frame provides a sturdy base, while non-slip feet help keep the bench in place on a level surface. Its 770 lb rated capacity offers flexibility for a range of home strength-training routines.

Set the bench on suitable flooring and fully engage all adjustment and locking mechanisms before use.

Comfort That Supports Your Training

The padded backrest and seat provide cushioning during pressing, seated and supported exercises. Multiple adjustment points let you refine your position so you can focus on controlled repetitions.

Train, Fold and Store

Make better use of your available space. The folding design makes the bench easier to put away after a session—particularly useful in apartments, condos and rooms that serve more than one purpose.

Store it in a suitable closet or beneath furniture where clearance allows. Check the folded dimensions against your storage space before purchasing.

Simple Setup

Tool-free assembly is designed to take approximately five minutes, helping you get your training area ready with minimal setup. Follow the included instructions and check that all parts are secured before your first workout.

Follow the manufacturer’s load-rating guidance. Do not interpret the 770 lb capacity as permission to lift 770 lbs in addition to your body weight.