Nuo 5 to 50lbs Adjustable Dumbbell
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10 weights in one: Each adjustable dumbbell replaces 10 individual dumbbells.
5–50 lb range: Choose the resistance that suits your exercise and current strength.
5 lb increments: Increase or reduce your weight in straightforward steps.
Quick handle adjustment: Select your weight while the dumbbell rests in its cradle, then lift to begin.
Steel construction: Steel weight plates provide a compact, solid feel.
Space-saving design: Keep your home, basement or garage gym organized.
Versatile training: Suitable for presses, rows, curls, squats, lunges and more.
2-year limited warranty: Added reassurance for your home gym purchase.
Meet your next upgrade.
Build strength and reclaim your workout space with the NUO 5–50 lb Adjustable Dumbbell. With 10 weight settings in 5 lb increments, it replaces 10 individual dumbbells in one compact design. A convenient twist-to-select handle makes weight changes quick, helping you move smoothly between exercises and sets. Backed by a 2-year limited warranty from 8848Athletics.
A Full Range of Weights in One Compact Dumbbell
Create a more versatile home gym without filling it with equipment. The NUO Adjustable Dumbbell combines 10 weight settings into a single unit, giving you access to lighter and heavier resistance while keeping your floor space clear.
Its clean, Scandinavian-inspired design fits naturally into a dedicated training room or a shared living space.
Change Your Weight in Seconds
Spend less time adjusting equipment between sets. With the dumbbell fully seated in its cradle, twist the handle to select your desired weight, check that the setting is engaged and lift.
The convenient adjustment system makes it easy to move between exercises that require different loads or reduce the weight during a drop set.
Match the Weight to Your Workout
Choose from 5, 10, 15, 20, 25, 30, 35, 40, 45 or 50 lbs to suit each movement. Use lighter settings for controlled isolation exercises and higher settings for larger movements as your strength develops.
The clear 5 lb increments also make it simple to record your workouts and track your progress.
Train Your Whole Body
Use the dumbbell for a wide variety of free-weight exercises, including:
Upper body: Rows, curls, floor presses and shoulder presses.
Lower body: Goblet squats, lunges and Romanian deadlifts.
Core and grip: Suitcase carries and controlled loaded holds.
Pair it with a suitable weight bench to expand your pressing and supported exercise options.
Built for an Organized Home Gym
Steel weight plates combine with a compact design to deliver a practical alternative to a rack of fixed dumbbells. Return the dumbbell to its cradle between exercises to keep your equipment together and ready for the next set.
Each dumbbell replaces 10 individual dumbbells. A pair replaces 10 pairs.
Check your selected purchase option for the quantity included. Weight ranges are stated per dumbbell.
Care and use: Change the weight only while the dumbbell is fully seated in its cradle. Confirm the selected setting before lifting, lower the dumbbell under control and avoid dropping it. Follow the supplied use and maintenance instructions.
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